Prenatal Yoga
I offer Prenatal Yoga Classes in the neighborhoods of Flamengo and Santa Teresa, Rio de Janeiro for students new to yoga and those who already have an established practice.
Take care of yourself and your baby during this precious time!
What is the purpose of prenatal yoga?
- Increase intuition
- A space of calm, connection,
- Develop resources of breath and inward focus
- Identify sources of strength
- Strength, Endurance and Stamina
- Ability to let go and ride the waves of action and deep rest.
- Rehearse potential labor positions
- Learn self-soothing measures
I aim to provide a space of unconditional love and support, a place of connection between mothers to share, and a retreat from the stresses of daily life.
I teach in English and Portuguese.
Contact me for schedule and availability.
Kimberly 21-8707-3533.
“Kimberly is amazing at finding the perfect alignment for my body and partnering with me to break lifelong postural habits. She makes yoga practice a joy and I'm very grateful I could bask in her amazing light and energy. She also sings like a true goddess.” 
“Kimberly is a selfless and committed teacher, she has an incredible eye for detailed biomechanics and the ability to encourage an embodied, spiritual practice. Her classes are rich and rewarding, drawing you to a deeper understanding of the practice and ultimately of yourself. The icing on the cake is that she has a great sense of humour and a beautiful voice.”