I live in Brazil with my 5-year old daughter Cecilia — a walking fireball of swagger + spark.She is the light of my life, and the reason I’m devoting the second half of my life to nourishing + empowering new moms.I teach local yoga classes in Rio de Janeiro — and virtual lessons, with private students all over the world. If you’ve Internet access + a webcam, we can flow together.I coach + mentor new moms struggling with overwhelming post-partum pain + isolation —
and help them reclaim their physical strength, sensuality + divine intuition.I also lead lush, luxurious + outrageously inspiring yoga retreats for women who want to reconnect with their femininity + spiritual essence. My favorite retreat spot? The island of Ilha Grande — a tropical paradise with 100 beaches + zero cars.
And when I’m not immersed in the yoga-verse, you can find me exploring the rainforests just outside my bedroom window, reading books on political activism + civil rights, and practicing new mantras + devotional chants. Oh, and did I mentioned I just released my first album?
I’ve been a busy mama.
Enjoy your time in my virtual home —
+ I hope you discover a retreat, class or program that calls to your heart.